vegetable and fruit juicer guide

Are all juicers the same? Well it would seem so. I mean they all simply just extract juice from fruit and vegetables for our consumption. Well, after I bought my Omega J8006 Juice Extractor I quickly realized I was wrong and here is why.
The first main reason being is that it doesn’t use high speed [...]

After putting on 30 lbs in about 4 months, I really needed a change to my diet. The first main change was I was going to add more nutritious foods into my diet. The first thought was to just eat more fruits and vegetables, but to be honest with you I have a hard time [...]

Centrifugal juicers
As a self-professed juicing addict, I’ve spent hours on end researching online and poring through articles about the many different aspects of “raw” diets, and fruit and vegetable juicing in particular.  Of course, I wasn’t always so into this, by any means!  Like many others out there, the stresses [...]

When trying to decide what you should juice keep in mind that fruits do have a lot of sugar especially when you are juicing. I usually use vegetables for the bulk of my juicing and add about half of about one piece of fruit. That way you are not getting to much sugar. Too much [...]

One of the most healthy habits you can get yourself into would be juicing both fruit juicing as well and vegetable juicing. Be a tad cautious with fruit juicing though cause it could lead to serious sugar overload. You should try to replace your morning coffee with vegetable juice. It is an amazing energy booster [...]